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    Have you ever considered why some folks win so much and are so successful while others succumb or surrender to mediocrity, dispassion or just plain give up and quit? Not long ago, we were discussing this very issue online at a Think Tank and we were debating if winning was a noble objective? Probably not, but if an individual chooses a goal and then works to seize such an objective then to them, that would be winning. One astute thinker stated:There is nothing wrong with winning. Americans are winners simply by heritage and gene pool, they dishonor their family names by accepting less of themselves. Boy, I sure can relate with Tiger Woods, Lance Armstrong and Michael Phelps in the Olympics and Wayne Gretsky, Pele, etc.

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    Several years ago I attended a church conference. The service was about 30-40 minutes away from my house. I had just enough gas to make it there, and I had five dollars in my pocket, for gas to make it back. At the end of service the pastor took an offering. Although I had only five dollars on me, I felt compelled to sow it. I struggled with the thought of sowing everything I had and still getting home. My gas tank was pretty low, as I had not put the gas in to make it home. Nonetheless, the offering plate came my way, and I was forced to make a decision. So I made the decision, but before I did, I prayed. I asked God to let me make it home, and to bless my seed as a result of me sowing in obedience.

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    Being successful takes quite a few key ingredients that may vary in the minds of some. Does it take brains, or just common sense? Does it take money or just the strong desire to do better for yourself? It's a number of things, but that is not what this is about. The key Ingredient that is overlooked is......attitude! You can have almost everything you need to succeed, but if you don't have the attitude to get there, you probably won't get there. How can you correct this problem? I'd like to outline this here for you in this article.

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    If you want to fix a sexless marriage, you have to understand why. You need to know why your spouse will not be physically intimate with you. There can be a lot of underlying conditions that lead to a person not wanting to have sex with their husband or wife. It may take some time, and more than a little effort, but try to talk to your spouse, without arguing, to find out why they do not want to sleep with you.

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    There are several approaches to weight training. It can be as simple as lifting a small set of hand weights in your living room. Or you may want to join a gym or health club where you will have access to a whole array of weight machines and exercise equipment. Most weight training programs involve sets of weight lifting exercises. Each set consists of a series of repetitions. When you first practice, start with one set each session. Gradually work your way up to three to six sets each session. Take a rest for a few minutes between each set of repetitions. As you become stronger you will find that you can lift more weight.

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    Healthy eating is a cornerstone of healthy living — with or without diabetes. But if you have diabetes, you need to know how foods affect your blood sugar levels. It's not only the type of food you eat, but also how much you eat and the combinations of food types you eat.

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    One of the worst mistakes people make is to simply make a video that's too long. Web surfers have a very short attention span and even 5 minutes can seem like a lifetime when you're flicking between browsers tabs. That's why Twitter's unique video service, Vine, limits their videos to 6 seconds. You can make something slightly longer, but if you're going over 2 minutes then you're probably just wasting your time and/or money.

  • Blood Sugar Risk Factors (Tuesday, August 04 20 03:22 am EDT)

    Balancing blood sugar is important for so many aspects of your health. It helps you to cope with stress, to help prevent type 2 diabetes, it improves your physical and mental performance and helps you lose weight. So, what exactly is your blood sugar balance… At any one time you have 1 teaspoon of sugar dissolved in your blood and your body will do just about anything to keep it that way. When you eat a meal, food is broken down to produce glucose (sugar) and that enters the bloodstream. Different types of food result in more or less glucose entering the bloodstream. In order to maintain glucose levels within the healthy range your body release insulin which moves glucose out of the blood into the cells that need it. However, when you eat a meal high in sugar your glucose levels rise far higher than you need in your cells and so insulin stores the excess in your liver and as fat. If you have a meal with more protein or fat and less sugar, you get less of a spike of sugar released into the bloodstream and if it doesn’t go above the healthy range then no glucose is stored as fat.

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